"I don't think you can go wrong if you give the players the tools to do it for themselves&q

Anastacia Long has had an amazing coaching journey!

In this enthralling story (that is straight out of the Hollywood archives!) she tells us all about her journey from going from being an elite high board diver to the novice rugby coach of a group of under 15 boys with no previous rugby experience, and how they went all the way to the finals of one of England Rugby’s national schools’ competitions.

In this episode she shares the way in which her coaching approach has evolved and developed and describes the ways in which she had to create an environment which asked the players to lead the activity and self-organise. The story also has some powerful lessons about the power of sport as a way to help bring young people together and develop their resilience and connection.

It is a tale of triumph against adversity, of bucking the trend, beating the odds. there is heartbreak and there is joy. As I said in the podcast, if any movie producers are out there, I want Executive Producer credit!!

I hope you enjoy